Saturday Morning Yoga – Northend Village Hall

TRYoga starting here!

New to Northend Village hall

YOGA – Saturday 8.45am

Saturday morning yoga.

Come and re-fresh the body and mind after a week of juggling life, children, grandchildren, work, house and garden!

This class is for any age, any ability whether seasoned Yogi or brand new beginner, I adapt the class to suit the students.

Working on strength, stability, flexibility and balance as I teach, through various postures and poses. Focusing on moving from one posture to another keeping the breath steady, the spine aligned and then a short relaxation to finish.

Yoga is fabulous for all bodies and minds – come and Try!

Starting September 14th at 8.45am

Free mats & Easy Parking

£10 a class

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